Maybe you have been deeply aware that you need to make some changes for quite some time, but you’ve been putting your health – read: self, on the back burner for so long you don’t know where to start.
I’m Lisa Spencer CHC, FLT, AADP.
I’m a Certified health, weight + lifestyle coach. The creator of the Clean & Clear Bodywise Cleanse the Simply Clean Cookbook and and author of the soon-to-be-released Lean & Clean Foodie.
I want to live in world where:
Welcome to my home on the web! I’m so glad you made it. Kick off your heels, brew a cup of tea, & stay a while…. New in town?
Pop on over here: